Many thanks to all who helped us launch our joint awareness campaign in all three McDonald’s Restaurants in Rugby on 7 Feb, #TimeToTalk Day 2019. Our goal is to get everyone talking about mental health, and to highlight helplines and other resources available to all in Rugby. Sky News covered the launch and we’ll post an update as soon as we know when their item about the campaign will be broadcast; in the meantime, you can see photos of the launch here. For more information about the awareness campaign, including help available in Rugby, see: Cameron Grant Memorial Trust at McDonald’s in Rugby
SurveyHero.com is supporting us with the free creation of online surveys.
From dealing with student life to supporting friends and family, @MindUK have tips and guides designed to support and help you with everyday living. Browse the full list here:
Half an hour of exercise a day can help improve your mental health. We’ve put together a quick guide to upping your physical activity for boosting your mood and energy levels.
Talking about suicide can make people nervous. If you know someone who may be feeling suicidal, speak up! Find help and advice for supporting loved ones with this useful guide from @PAPYRUS_tweets.
Poor mental health in children and young people has recently been described as an ‘escalating crisis’ with more people than ever seeking help from Child and Adolescent Mental Health Services. Find out more in the following article.